About this Course

Baby and Me Yoga is a playful, informative and supportive class for caregivers and their babies. This class is a wonderful and safe way to get back into a mindful healing movement practice while having your little one join you in the experience. During class you have the freedom to meet your babies’ needs with feeding and changing whenever it is needed. You will get to connect and bond with your baby amongst a supportive community. Baby & Me Yoga is a Yoga class for caregivers and their pre-walking infants. This class will be instructed by a pre and post-natal Yoga specialist.